Lemon Me Up, Baby!

What should I consume Daily?

The fruits and vegetables you see in the local market contain pesticides in large quantities. You would have to wash the fruits and vegetables well before consuming them. 

Yet, everyone should have adequate vegetables and fruits in their diet. It is not only light on the stomach but also good for one’s health and overall wellbeing. 

However, you may only succeed in removing the pesticides on the surface alone. A good percentage of the pesticides would have seeped in through the fruit rinds. You would never be able to avoid this consumption. This will most likely harm your health. Especially since the rind has super-powered antioxidant properties.

More than 20 laboratory tests revealed that lemon extracts can destroy malignant cells in 12 cancers, some of which are - Colon, Breast, Prostate, Lung, and Pancreas cancers. The compounds of the lemon tree are 10,000 times more effective than Adriamycin, a chemotherapy drug. Also, lemon extract only destroys malignant cancer cells and does not affect healthy cells.

We're not talking about lemon juice. The lemon peel contains many more nutrients than the juice. Lemon peels are Pyro-energenic. They are also health rejuvenators eradicating toxic elements in the body. Consuming at least a partial grated lemon daily may help us live cancer free into very old age.                                

The lemon peel can also help make you slim if you are fat. It can also help make you healthy fat if you are skinny. Surprisingly, using the whole lemon results in obtaining a delicious flavor and can be grated to sprinkle over a variety of many foods.

Fish or Chicken RECIPE:  Slice Organic Lemon thinly, place in frying pan with garlic and fish or chicken on top.  Fry until golden brown and serve.  The caramelized citrus will enhance the flavor of the meat and eating the peel will promote good health!

Eat Healthy, Be healthy!